Work is a necessary evil. It’s something we all have to do, but it can be really tough sometimes. So what if there was a way to make work more fun? What if you could enjoy your job and the things you’re doing every day without compromising quality or efficiency? There is, and it’s called play! Play has been shown time and time again to increase levels of creativity in people, improve moods, increase productivity levels, increase cooperation between team members, reduce stress-levels—the list goes on! Here are 10 ways play can help your work life:
1) It boosts morale
2) It motivates us
3) It improves our attention spans
4) It increases creativity
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– It’s Good for Your Health and Happiness – When you’re happy, your immune system is stronger, allowing you to fight off colds. A vacation can help reduce stress hormones that may be taking a toll on the body while boosting mood-boosting endorphins. Sleep patterns also improve with more time in sunlight or playing outside. Engaging in any activity both relieves tension and increases serotonin which helps regulate appetite, sleep habits and mood. Playing games at work will make it less of a chore because they are entertaining! Games such as Candy Crush give us an opportunity to relax after completing tasks by rewarding players with points or other rewards; this gives them incentive to play again later on.
— A vacation can help reduce stress hormones that may be taking a toll on the body while boosting mood-boosting endorphins. Sleep patterns also improve with more time in sunlight or playing outside. Engaging in any activity both relieves tension and increases serotonin which helps regulate appetite, sleep habits and mood. Playing games at work will make it less of a chore because they are entertaining! Games such as Candy Crush give us an opportunity to relax after completing tasks by rewarding players with points or other rewards; this gives them incentive to play again later on. — Games such as Candy Crush give us an opportunity to relax after completing tasks by rewarding players with points or other rewards; this gives them incentive to play again later on.”